Package 1 includes 1 initial session lasting 1 hour(face to face or via Zoom). 3 follow up sessions lasting 45 minutes(1 per week) for a total of 4 weeks. We will establish wellness goals based on a wellness wheel analysis with supporting SMART goals.
Package 1 includes 1 initial session lasting 1 hour(face to face or via Zoom). 3 follow up sessions lasting 45 minutes(1 per week) for a total of 4 weeks. We will establish wellness goals based on a wellness wheel analysis with supporting SMART goals.